LGD-4033

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Also seen as: Ligandrol, VK5211

The Dose Guy’s verdict
Sep 1, 2026
3 sources

LGD-4033 is the mass SARM. It builds real size and strength, which is why people reach for it, and it suppresses testosterone, crushes lipids, and holds water, which is why you need to plan the recovery before you start the cycle. It is not the gentle option. If you want mild, run ostarine. If you want mass and accept the commitment, LGD-4033 delivers, but treat it with the same respect you would give a light oral anabolic.

Would I take it?Caution, plan the recovery.

What it is

LGD-4033 is a nonsteroidal oral selective androgen receptor modulator developed for muscle wasting and osteoporosis. It is the mass builder of the popular SARMs, the one people reach for when size is the goal, and it has human trial data proving the mechanism works, even though that trial ran at doses far below what the community uses. The receptor binding is potent, the muscle signal is real, and so is the suppression that rides with it.

Among SARMs, LGD-4033 is the size choice. RAD-140 matches it for strength but runs drier and more aggressive. Ostarine is milder in every direction: less mass, less suppression, less to recover from.

What the research shows

One short human trial and a stack of case reports. The trial proved the mechanism at tiny doses. The case reports show what happens at community doses:

In 76 healthy men randomized to 0.1, 0.3, or 1.0 mg daily for 21 days, lean body mass increased dose dependently while fat mass did not change significantly. The same trial showed dose-dependent suppression of total testosterone, SHBG, HDL cholesterol, and triglycerides, all returning to baseline after treatment stopped.J Gerontol A 2013 · RCT · n=76
A 32-year-old man developed severe drug-induced liver injury after using LGD-4033, with biopsy showing cholestatic hepatitis and mild fibrosis.ACG Case Rep J 2020 · case report
No human trial has tested LGD-4033 above 1.0 mg daily. The community runs 5 to 10 mg.as of Aug 2026
Of 44 internet products sold as SARMs, 23 contained a SARM, 11 contained an unlisted substance, and 18 matched the labeled amount.JAMA 2017 · product analysis · n=44

Realistic protocols

People run LGD-4033 at 5 to 10 mg a day, orally, for eight weeks. Start at 5. Strength and fullness show up fast, usually inside the first two weeks, and 5 mg is enough for most first cycles. Going to 10 adds more water, more suppression, and more mass, in that order. Past 10, diminishing returns set in hard.

Expect water retention. LGD-4033 holds noticeably more water than RAD-140 or ostarine, and that weight comes off when you stop. It is not fat and it is not all muscle. Set your expectations before you weigh yourself.

Skip the alcohol. The liver signal in the case reports is real, and adding alcohol on top of an androgen that already stresses liver enzymes is the combination that lands people in trouble.

PCT is mandatory. LGD-4033 suppresses testosterone, and the trial proved it: total testosterone, SHBG, and HDL all dropped in a dose-dependent pattern, with FSH and free testosterone significantly suppressed at the 1.0 mg dose. The community runs five to ten times that. A SERM for four weeks after the cycle is standard. Nolvadex at 20 mg a day or enclomiphene at 12.5 mg, starting about a week after the last dose. LGD-4033 clears slowly and accumulates with daily dosing, so starting the SERM while the compound is still active wastes the first week. Bloodwork before and after is the minimum.

LGD-4033 is WADA-banned. Its urine metabolites stay detectable for up to 21 days after the last dose. If you are tested, there is no short window.

A third-party COA is not a formality. That JAMA analysis found the product on the label was wrong more often than right.

Weeks 1–85 mg/dayOral, once daily. Enough for most first runs.
If stalled10 mg/dayMore water and more suppression. Only if 5 mg genuinely plateaued.
PCTNolvadex 20 mg or enclomiphene 12.5 mgFour weeks, starting about a week after the last dose once it clears.

Side effects

Stronger than ostarine, and the sides match:

commonTestosterone suppression. Dose-dependent, documented in the trial, and meaningful at the doses people run. Libido and energy dip by mid-cycle.
commonWater retention. Expect a few pounds of water that leave when you stop. It looks like size until it does not.
monitorLiver injury. Case reports include biopsy-confirmed cholestatic hepatitis in healthy young men. Get liver enzymes checked before and after.
monitorHDL drops. Lipids recover after the cycle, but the hit is real while you are on.

Where to buy

$70 / unitblend
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$84.99 / unit
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